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Diet, Nutrition & Weight Loss
Reply to "Please advise on mini-stepper"
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[quote=Anonymous]My home is tiny so I cannot buy a Peloton, rower or elliptical or anything like that. I was thinking of buying a mini-stepper like the ones at the bottom of my post. My questions are: 1. Does it make a difference to the workout if the pistons are angled differently (parallel to the feet in the first one, perpendicular in the second)? 2. Is this type of exercise a lot of wear on the knees compared to exercise on other machines that exercise the lower body? I'd prefer something that saves my knees :-) Your insights are welcome, I don't know much about this! [img]https://images-na.ssl-images-amazon.com/images/I/714jV5bQ7aL._AC_SL1500_.jpg[/img] Or perhaps this: [img]https://images-na.ssl-images-amazon.com/images/I/61vhH8ZzDSL._AC_SL1500_.jpg[/img] [/quote]
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