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Diet, Nutrition & Weight Loss
Reply to "loose skin from weight loss.....or just fat?"
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[quote=Anonymous]If you still have 40 lbs to go there is probably still some fat there along with lose skin. Skin's ability to bounce back and firm up will depend on your age (younger skin is more elatic), genetics (some people have more elastin in their skin) and the rate at which you lose the weight (the faster you lose it the less time the skin has to adjust). strength training can help the appearance of lose skin by building muscle underneath. Congrats on the weight loss! 50 lbs in incredible![/quote]
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