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Diet, Nutrition & Weight Loss
Reply to "People who exercise as soon as they wake up"
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[quote=Anonymous]What everyone else has said. It needs to become part of your routine and your lifestyle. Have been doing this forever and I feel sluggish if I don’t get the workout in first thing in the morning. The good thing about going early is that by the time I really wake up, I am halfway through the workout.[/quote]
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