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Diet, Nutrition & Weight Loss
Reply to "People who exercise as soon as they wake up"
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[quote=Anonymous]Yeah, you just force yourself through it. I started doing it early Covid. It still isn’t quite natural or easy— I would much prefer to ease into the day for a bit and then exercise, but I know if it doesn’t happen first thing, it won’t happen. So I push, and far more often than not my body follows. And it is great when it’s done to know one positive thing has happened each day. Helps make it through the crap. [/quote]
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