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Diet, Nutrition & Weight Loss
Reply to "Talk to me about your favorite butt-toning exercises"
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[quote=Anonymous]Stairs. The stairclimber or uphill/incline walking on a treadmill if you have access to a machine. But for the love of god do.not.hold.on.or.lean.on.the.machine. Hands free. And elbows free. And forearms free. [/quote]
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