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Health and Medicine
Reply to "2020 Anxiety"
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[quote=Anonymous]I've gone through little bouts of anxiety when in high stress situations for a period of time, buy generally don't have anxiety during regular life. And now 2020 has just pushed me over the edge and I'm not sleeping and angry all the time and I dont want to get out of bed. Is a therapist worth it, or will it be the obvious "you can't control the future" "practice some self care" type shit? Nothing in particular is going on with me that's not happening for everyone (I teach and have 2 kids, all virtual, working 10-12 hour days and weekends, haven't seen family since February, kids behavior fluctuates, I miss my life...). I feel like it's not a situation of "this will all be over soon" or "if you don't like xyz change it". [/quote]
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