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Reply to "How do you get over being ostracized from a group?"
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[quote=Anonymous]This happened to me!! It was huge, ugly, blindsiding, crushing. Here is what I did OP: - Therapy - Remove/block on social media - Throw myself into exercise. Good happy brain chemicals plus looking good is always a great revenge - Threw myself into working on my career. Great reminder of how those people were just one part of my identity - Threw myself into my hobbies. See above: Here's a whole other part of me that is another facet of my identity to build and strengthen - Travel! Nothing like being several states away in the woods to put those people in perspective, ie, make them feel as small and irrelevant as they are keep going, keep going, keep going. I too was in an extremely dark place about it for a long time. And then eventually: I wasn't [/quote]
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