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Diet, Nutrition & Weight Loss
Reply to "At home strength training?"
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[quote=Anonymous]Gyms are great and it’s fun to throw a barbell around, but there is plenty of strength work you can do from your living room. My husband really likes the free Nike Training Center app and [url=https://www.buildmybodybeautiful.com/online-personal-training/]online training[/url] and I’ve been following along the last couple months with her. The videos are great and a lot of the exercises involve body weight and are what I would call ‘boot camp’ style. It’s a very functional kind of fitness and I’ve felt better about my overall strength.[/quote]
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