Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Eldercare
Reply to "Parents dying within 3 months of each other"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I’ve been there too. It was a rough go. It took every ounce of my effort to keep from falling into a depression. Find something to do to escape for 30 mins a day. For me it was as simple as walking in a wooded park. It just kept my head clear. Also downloaded the phone app “calm” and did a round of breathing exercise each day. Make time to meet up with friends and enjoy a glass of wine on a patio somewhere every few weeks. Tell your spouse how they can support you the best right now. For me it was more physical touch - like hugs and cuddles and back rubs. Remember that there are still wonderful times to be had. Hang in there. You’ll get through this. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
