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Infants, Toddlers, & Preschoolers
Reply to "5 am wake up"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP, there are really great books out there by infant sleep experts. "Happiest Baby Guide to Sleep," Dr. Harvey Karp Polly Moore, something like "The 90 Minute Baby Sleep Guide" "The Sleep Lady's Goodnight, Sleep Tight" by Kim West[/quote] I really should read some ... but every time I pick up a book, I fall asleep within 10 minutes. Because this is such a discreet question (though maybe it's not and part of some larger problems with our sleep schedule?), was hoping I could get some tips before doing a deep dive. [/quote] I understand. I just fear you may run into some frankly wrong conventional wisdom, such as keeping a baby up to promote longer sleep later. That's actually literally the opposite of how baby sleep works. A baby who is forced to miss a nap will not just sleep later at night; they NEED the nap sleep to naturally develop longer night sleep. [/quote]
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