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Reply to "Depression?"
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[quote=jsmith123]I try to think about the big picture and the little picture. "Big picture" meaning, across the course of human history, there has been a lot of suffering, and humanity has always found a way to forge ahead. I find a lot of solace in that. "Little picture" meaning, just focusing on getting through the day by paying attention to the tasks at hand. I try to get exercise. I try to get sleep. It's still hard but that is what helps.[/quote]
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