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Diet, Nutrition & Weight Loss
Reply to "At home strength training?"
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[quote=Anonymous]I just signed up for Beachbody because I a friend has done it for a while and loves it. I was a little skeptical because I love my live zoom workouts, but didn't think I would like pre-recorded stuff. I actually really love it. I'm doing a program now called Muscle Burns Fat, which has a lot of strength training. I paid $160 for a year's worth of access to all of the online workouts (there are a ton of them), plus some add-ons included like a month of shakes, a water bottle, jump rope, portion control containers. I'm really impressed so far and am looking forward to checking out some of the other programs when I finish this one. [/quote]
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