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Diet, Nutrition & Weight Loss
Reply to "Why are people gaining weight during corona?"
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[quote=Anonymous]I used to walk to the metro, walk to work, walk to get lunch, and then do it all on the way home. I could easily hit 10,000 steps just doing that. Now all that walking is cut out. I still work out, but I’ve gained 10 pounds. I’ve started going for a walk before and after work, but I hate walking for the sake of walking. I guess I never considered the extra walking exercise but it turns out it was. I increased my workouts, but it’s going to be a lot harder to lose than it was to gain. [/quote]
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