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General Parenting Discussion
Reply to "What sports/exercises are good for postures?"
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[quote=Anonymous][quote=Anonymous]“Posture” is a totally arbitrary, made-up thing based on what we perceive as more aesthetically pleasing. I was a dancer and got compliments on my posture all the time. Thing is, lifting your chest up to have “good posture” is actually really bad for you, and I developed all kinds of problems as a result. Same with sitting up straight, it doesn’t actually do anything to fix your body, it just makes you look better, and can actually make things worse. How old are your kids? What to do will vary depending on if they’re 6 or 16. [/quote] I don't think OP is referring to the exaggerated stance of a dancer. There's a happy medium between dancers and weak rounded shoulders and a curved back.[/quote]
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