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Expectant and Postpartum Moms
Reply to "Pain walking 33 weeks"
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[quote=Anonymous]SPD PP here. The other two posters above me are also talking about SPD. There is a fix, though, which they don't mention. You lie on your back with your feet on the floor (so knees bent and above you) and then squeeze something between your knees for about 10 seconds. It realigns the pelvis.[/quote]
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