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Diet, Nutrition & Weight Loss
Reply to "Please suggest your protein shake and favorite foods for protein "
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[quote=Anonymous][quote=Anonymous]Coffee Protein Smoothie: 1 frozen banana 2/3 cup navy beans/other white bean 2/3 cup strong coffee 1/3 cup soy milk/whatever kind of milk 2 dates 2 tablespoons almond or hazelnut butter 1/2 cup ice cubes 1/2 tsp vanilla optional: cacao nibs Adding beans and nuts/nut butter to smoothies is an easy way to get more protein. Thanks this looks delicious! [/quote][/quote]
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