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Diet, Nutrition & Weight Loss
Reply to "Noom vs Myfitnesspal "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I did the trial of Noom and liked it enough to buy a subscription. Noom is more mental. It has a quick article and then you log meals. You have a coach and a group, which I found both unhelpful and a waste of time. But I did find the articles helpful at first, although after about a month the Schtick got old and I didn’t stick with it. Maybe try the free trial? If you have the motivation to stick with counting calories that works just as well. [/quote] I disliked Noom a lot. I wanted better nutrition advice and meal planning, and it gave me neither. The coach was useless. [/quote] NP. I agree that the coach was useless. I just use the calorie tracking and the meal logging (the free version) and I like the interface, and that works for me. I tried the full version but the articles didn't help me at all. It was half "tricks to eat less" and half "the research says x!" (which frequently was research that's been debunked/withdrawn- they really like Brian Wansink, who resigned from Cornell after they determined he committed scientific misconduct.) [/quote]
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