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Diet, Nutrition & Weight Loss
Reply to "Noom vs Myfitnesspal "
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[quote=Anonymous][quote=Anonymous]My daughter liked the color-coded food categories on Noom, but she is naturally thin and only needed to lose the COVID 15. I need to lose 50. I’ve lost 6 this month so far on MyFitnessPal.[/quote] I tried Noom after WW and found the tracking to be too frustrating. The name brand item would be red, the store brand green, but when you compare nutrition facts, the name brand was better. After a robust tracking database in WW, it was hard to adjust to Noom. I think if you eat a lot of whole foods and not much processed it's easier because they fall cleanly into categories. WW worked much better for me, and even after stopping, I had gotten the basics of points down and had some go to meals, knew what was zero points, and even over a year later still know roughly points on some items. When I was using it with fidelity it was the most progress I had made. I also liked that I had money in the game so I was more inclined to use it than Lose it. [/quote]
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