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Diet, Nutrition & Weight Loss
Reply to "Please suggest your protein shake and favorite foods for protein "
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[quote=Anonymous]Yogurt snack/treat: Organic plain Greek yogurt Drizzle of light agave syrup Pinch shredded coconut Cacao nibs Pumpkin seeds Almond slivers Roughly cut pecans A few raspberries/blueberries/strawberries My smoothie: 1 cup almond milk 1 GoodBelly fruit oat probiotic shot 1 scoop vanilla garden of life protein Little water Frozen mango - 5 cubes Frozen blueberry - not too much Handful fresh spinach 1 tbsp flax, hemp, chia Vital proteins marine collagen - 1 scoop Pinch of sunflower seeds So good! Handful [/quote]
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