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Reply to "Can you help me process finding out that sister has become really obese?"
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[quote=Anonymous][quote=Anonymous][b]“It feels so preventable” but it’s really not. [/b]Preventable, yes. But not SO preventable as if it’s easy. It’s extraordinarily difficult to lose and then keep off large amounts of weight. That’s a fact. The constant vigilance, deprivation, and mental energy required to be thin or average sized when your body and mind are fighting you is just not something some people are willing or able to take on. [/quote] PP and yes. For some of us it's not that easy. I've lost about 100 pounds now and it's a daily, all day every day, struggle to stay this way. My life revolves around it in a way that's pretty exhausting and has for awhile now. It never goes away or really gets any easier. I'm determined to stay this way but it's a lot. Maybe that is something you could "process", OP, as you struggle through trying to accept that your sister is fat. [/quote]
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