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Diet, Nutrition & Weight Loss
Reply to "Tonal vs peloton"
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[quote=Anonymous]Thanks! I worked with a trainer for a year and was power lifting but that stopped during COVID. Towers are definitely not my thing. I used to spin years ago and loved it but switched to lifting for weight loss and it worked. I was thinking I could do the strength training with my weights and the peloton app? Thoughts?[/quote]
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