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Reply to "How do I cook Chicken Breasts so they are not gross?"
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[quote=Anonymous]I do mine in a cast iron frypan on top of the stove. Make sure the meat is thoroughly defrosted. Heat the pan until a drop of water dances off the metal. Pat the chicken dry, then apply a thin coating of flour (just enough flour to stick to the meat; shake off any excess. Less than a tablespoon per breast). Put the chicken in the pan. Leave for 6-7 minutes. Turn the breasts when they are cooked half way through (you will know by looking at the sides; the white cooked part will be half way up the side). Cook 6-7 minutes on the other side. Remove from the pan and let sit for 5 minutes. They are very flavorful and not at all dry when you cook them like this.[/quote]
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