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Reply to "healthiest oil to use for high heat cooking?"
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[quote=Anonymous]Not sure what you mean by "healthiest," but generally with high heat cooking the problem is that some oils, like olive, start to smoke before the cooking is done. I use grapeseed oil (which I find wonderfully light), but many vegetable oils including canola and peanut oils, will not smoke at high heat. If you peruse the labels of various oils at Whole Foods, you will find some that are recommended specifically for high heat. [/quote]
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