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Diet, Nutrition & Weight Loss
Reply to "Late 40s lower belly fat"
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[quote=Anonymous]I have never birthed children (I adopted my 3 kids) but i developed the same thing in my mid-40s. It has never gone away, even 10 years later. The rest of me is is in fantastic shape. I am a Pilates instructor, too. My closest friend is an OB and she told me it is hereditary. She has a belly as flat as when she was an 18-year old professional dancer, even after birthing 2 kids. We are the same age -- mid-50s. Make peace with it and get everything else in great shape. [/quote]
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