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Expectant and Postpartum Moms
Reply to "If you have had mastitis...."
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[quote=Anonymous]-sunflower lecithin (you can take a lot at first) -have baby nurse in new positions/directions -hot shower and comb on breast TMI: I've had a lot of bad clogged ducts and mastitis and what's worked the best for me is basically milking myself, sorry. I get on all fours and massage the clog toward the nipple and hand express. It's an arm workout. I've done it into a bowl so I don't waste the milk. [/quote]
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