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Diet, Nutrition & Weight Loss
Reply to "Always hungry on prednisone, please help me lose weight "
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[quote=Anonymous]Common side effect with prednisone, and unfortunately, the weight may or may not come off while you’re on it. For me, when I’m on it (chronic disorder, but not always necessitating prednisone) I try to focus on whole, unprocessed foods, but that doesn’t always work. I try to “fill up” on the typical 80s low cal diet fare - celery sticks, iceberg lettuce leaves sprinkled with spices, cucumber roll ups, cottage cheese and fruit, frozen fruit, air popped popcorn. I make popsicles with decaf coffee and almond milk, or snow cones with a splash of fruit juice or sugar free (I know, I know) Mio or water enhancer.[/quote]
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