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Infants, Toddlers, & Preschoolers
Reply to "Question on transition to one nap"
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[quote=Anonymous]We just transitioned to 1 nap at 15 months. She's tired by 11:30 am so that's when we put her down. She doesn't do well if we try to push her to stay up longer and actually sleeps worse (shorter nap). It took about 2 weeks but now she naps for 3 hours (11:30-2:30). During transition her bedtime was 6:30 as she was only napping about 1.5 hours and was thus tired by 6:30. I am a firm believer in sleep begetting sleep and avoiding overtiredness. It may take her a few weeks for her body to consolidate that nap. Remember wake windows are only about 4.5 hours at this age. [/quote]
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