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Infants, Toddlers, & Preschoolers
Reply to "Question on transition to one nap"
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[quote=Anonymous]DD is 16 months and her sleep has been all over the place lately so I think it’s time to switch to one nap. Her naps are either short, she skips the afternoon one, or when she takes both naps she wakes up super early. We tried it cold turkey yesterday and she woke up at 7am both days and we put her down for a nap at 12:30pm. While she was a bit cranky for the last hour she was fine as long as we kept her occupied. Problem is her naps both days were only an hour and a half which doesn’t seem like enough sleep. Last night I put her to bed at 6:30pm because she was a mess instead of her normal 7pm (she woke today at 7am), and will likely do the same today. My question is, does it just take time for the one nap to lengthen? Any tips to make this transition easier?[/quote]
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