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Diet, Nutrition & Weight Loss
Reply to "POLL How much Oz of fluids do you drink a day vs your weight?"
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[quote=Anonymous]I got a HydroMate, which has time markers, so you know if you’re on track with your water throughout the day. They have different sizes, but my husband and I each have a gallon size. I’m 123 lbs and am female. I’m supposed to drink 82 oz of water. I’ve been drinking a gallon a day. I also have a venti latte every morning, so in total 102oz/day. [/quote]
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