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General Parenting Discussion
Reply to "Vegetarian families with young kids "
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[quote=Anonymous]I grew up vegetarian and was raised by a vegetarian mom and rating my kid the same way. The way it works for me is to not worry about every meal but to think the big picture - the whole day, the whole week. We make lot of smoothies with PB powder, so chia, hemp seeds, lots of greens, frozen fruits, and banana for sweetness. We eat lot of lentils, beans, veggies etc. I never worried about the milk being fortified. We use chickpea flour in a lot of things. Rice is always mixed with some cauliflower or broccoli rice. [/quote]
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