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Diet, Nutrition & Weight Loss
Reply to "Can we talk rest days? "
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[quote=Anonymous]OP here - I am still doing things, but not my usual, and it’s that push that I’m finding really hard. Like an hour walk Bs a run isn’t enough - I’ll go for two hours and then feel like I still should walk to do errands, or do yoga, or, or, or... It just feels like I push my rest days within the constraints of “not doing the same thing”, but I feel compelled to still push myself. [/quote]
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