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[quote=Anonymous]I’ve been doing Noom for two months now and love it. The psych tricks have changed my relationship with food. I changed my weight loss setting from cheetah to a couple of notches above turtle and I’ve been happy with the amount of calories (also throw in a long walk a day which adds to the available categories, and do intermittent fasting). I feel like I could be happy following the Noom lifestyle indefinitely. Lost 16 pounds so far, want to lose 10 more.[/quote]
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