Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "I need to lose 50 lbs to get pregnant"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Start tomorrow and don't feel guilty about falling off at first...it takes 2 weeks to start new habits. Tomorrow you walk a mile...doesn't matter how long it takes you, walk a mile. Download myfitness pal or another calorie tracking app and follow your food intake. Depending on how fast you want to ttc you could try keto and 50 lbs could be gone in 6 months if you stick wiith it...but diet (i.e. less calories and better food) and exercise (start with walking to get your cardiovascular system back into decent resting shape then work your way up from there to something like HIIT) are better long term. Best of luck![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
