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[quote=Anonymous]I’m using it. I’m the severely overweight poster from a few other threads. Lost almost nothing the first week, but after three weeks, it has averaged out to almost two pounds a week. I like the red yellow green food groupings. It made me learn more about food even though o thought I already knew a lot. And the little six minutes of learning each day is very simplistic and boring. But somehow going through it daily helps me stay on track. [/quote]
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