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Diet, Nutrition & Weight Loss
Reply to "Peloton "power zone" classes - question"
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[quote=Anonymous]True about the first test. I am 5 tests in and find PZE pretty dull and easy. They are a great workout, my heart rate gets into the high 80-low 90% and I sweat a good deal but I know that I could push harder. The reality is that they are not suppose to be killer rides but they are always mentally harder for me then PZ and Max classes because I know that I am leaving something on the table. Again, I know that I am suppose to and I understand the logic of why I am not crushing myself, but it is a mental challenge to hold back. The only time I will say a PZE class is hardish is after I have retested and my old level 4 is now my new level 3. Those are a bit rough.[/quote]
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