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Diet, Nutrition & Weight Loss
Reply to "Please recommend a diet/weight loss approach for me"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Are you able to go on long walks?[/quote] Not really. My workdays are stacked and I have young kids. I might try for long weekend walks and either a short walk or a yoga video on the weekday mornings.[/quote] That's too bad. For me, walking a ton works. Dieting alone does now. I love to eat, so I'd rather eat normally and walk a lot. But, college aged kids...which actually is my motivation right now! To get out of the house![/quote]
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