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Diet, Nutrition & Weight Loss
Reply to "exercise after ankle surgery"
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[quote=mermaidkitchen][quote=Anonymous]Hi! I shattered one of my bones around the ankle and was booted for 12 weeks last summer. You can do a TON. What's your current weight-bearing restriction, if any?[/quote] I'm in a boot but I can put weight on it. This was ligament reconstruction so I'm not supposed to do anything that would stretch the new ligament and I have to keep the boot on.[/quote]
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