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Diet, Nutrition & Weight Loss
Reply to "If you have a BMI of 18-20 (or lower) come in"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'll bite. BMI of 19. 5'7 120. Breakfast: one egg, one English muffin, 2 cups of coffee, piece of fruit (generally an apple but in the summer I prefer peaches and nectarines) Lunch: Big salad with lots of veggies, light dressing, a few croutons (no bacon or cheese). Snack: Bowl of fruit salad (pineapple, raspberry, strawberry, blackberry, and blueberries) Tonight we're having shrimp scampi and a side of steamed broccoli. I'll eat the shrimp and broccoli without the pasta. Sometimes if I'm still hungry and everyone else is having dessert I'll have a yogurt so my kids don't see me not partaking. I think that sends the wrong message, especially to girls.[/quote] If I say “omg that’s so few calories!!” and you get defensive and say it’s fine then 3 people agree with me and 4 people agree with you can we end this thread early or not [/quote] +100[/quote]
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