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Diet, Nutrition & Weight Loss
Reply to "Weight loss when you play a sport or exercise heavily"
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[quote=Anonymous]OP, I used yo get dizzy playing tennis. I would do drills and points for 2 hours. In a Saharan climate. I was pretty slim then so this was not for weight loss. I used to bring a small bag of chips and eat a few chips at one hour break. I am certain it is the salt. But, person above me is also right. I would have a large breakfast before. Not like a wedding supper, but carbs definitely carbs.[/quote]
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