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Diet, Nutrition & Weight Loss
Reply to "Whole 30 or Paleo come, I need all the tips!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]No real weight loss. But, I did figure out which foods caused inflammation in my joints and have been pain free for the last few years. [/quote] What were those foods? Dairy? White bread? I had undetected Lyme and now I am "cured" but deterioration and neck stiffness and pain overall sense of join inflammation is still present. Thanks![/quote] PP here. For me, it is soy. But, I don't consume much dairy so I'm not sure if that contributes. [/quote]
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