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Diet, Nutrition & Weight Loss
Reply to "Whole 30 or Paleo come, I need all the tips!"
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[quote=Anonymous]Also a little backstory on why I am doing it instead of various other diets, I have some autoimmune disorders including hypothyroid, hashimotos, etc. I am trying to reduce inflammation. My weight/BMI is in a good range, but my body really sticks to the last 5-10lbs since having kids so hope to lose a little. I ordered the defined dish and have danielle walkers books and will be following her meal plans for dinner. Need great breakfast ideas and snack ideas! And favorite dinners! [/quote]
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