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Diet, Nutrition & Weight Loss
Reply to "Intermittent Fasting Thread"
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[quote=Anonymous]I’m 1059, or the “loose” 16:8 poster. I’ll go by Kat. Today was one of those rough days, and I had a small snack around 10. Has anyone tried 5:2? I’m wondering if it might work better for me, as I am fairly active. [/quote]
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