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Reply to "Anyone Tried the Paleolithic Diet?"
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[quote=Anonymous]We followed it strictly earlier this year for one month and felt great. My husband keeps talking about how he wants to do it again. The most noticeable difference was that our energy levels were higher all day - didn't get the usual afternoon 'dip' that I always used to try to combat with caffeine/chocolate/exercise or a nap. We didn't buy the success guide from this site, but we followed this regime: http://whole9life.com/category/whole-30/ [/quote]
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