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Diet, Nutrition & Weight Loss
Reply to "Cut back to 1200 calories a day then up to 1500?"
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[quote=Anonymous][quote=Anonymous]1200 calories is starving. Up your exercise if you are worried. You are still very thin. You are going to weigh more as you get older. Deal with it. [/quote] It's really not starving, if you're 5'4. Your advice to eat more and up exercising makes no sense. The only way to lose weight is to eat less. And as we age we should eat less. [/quote]
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