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Diet, Nutrition & Weight Loss
Reply to "Those of you who work at maintaining a healthy weight... what’s your dessert policy?"
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[quote=Anonymous] I used to be able to eat whatever I wanted, but after thyroid removal, not anymore. I enjoy a small portion of the occasional dessert, and cut back on my daily calories to do so. I like jellied desserts, so tonight I made a jelly with a little wine and lots of fruit in it. Much lower calorie dessert than a cake or ice cream, and to me, just as good. [/quote]
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