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Diet, Nutrition & Weight Loss
Reply to "How many calories to maintain now that I’ve reached my goal?"
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[quote=Anonymous][quote=Anonymous]1000 calories per day seems very low and unsustainable in the long run. Have you considered the types of food you eat rather than calories? 400 calories of sweet potatoes and broccoli is different than 400 calories of cookies.[/quote] DP - OP is clearly not trying to sustain 1000 calories in the long run. Hence, her post.[/quote]
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