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Diet, Nutrition & Weight Loss
Reply to "Anyone else hate running? Why? What do you do instead?"
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[quote=Anonymous]I have tried to love running but I cannot get into it. It's really hard on my knees and I am only in my 30's! I feel like I can't even walk and I am injured the next day if I jog/walk 2-3 miles. (I mean can hardly walk up stairs the next day!!! doing couch to 5k) but I have no issue doing a killer barre or spin class! Is running just really hard on some people's bodies? More than others? [/quote]
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