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Diet and Exercise
Reply to "Does spinning make your legs bulky?"
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[quote=Anonymous]If you use high resistance (as you should) you will gain muscle. Your legs will only get bulkier if you don't also lose at least a little bit of fat. But if you DO lose that tiny bit of fat, your legs will look awesome - far better than if they'd been skinny with no muscle. So if you're someone who feels like their legs "bulk" from spinning, keep at it, watch your diet, and wait for the fantastic legs to emerge.[/quote]
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