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General Parenting Discussion
Reply to "I'm worried I'm falling into a depression (and I have 3 young kids)"
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[quote=Anonymous]OP, I've felt myself spiraling. I also work on the front lines of this pandemic which doesn't necessarily help. DH has been incredibly helpful and supportive BUT yesterday he told me he needed me to be stronger for him and for DS. And he was right. I could go one of two ways. 1. I could spiral. Shut down. Be miserable 2. I could recognize my fears and concerns and do what I can do now. I can't concentrate on the future and the what ifs. Just do what I can do for now. And keep going. I've gone with option 2. I've felt tremendously better the last couple of days. [/quote]
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