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Infertility Support and Discussion
Reply to "bed rest after FET?"
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[quote=Anonymous]I took it somewhat easy day of, but then went back to life as normal - which included very high impact workouts. RE had recommended rest, but I think circulation is best and sitting around is just as bad for implantation as it is for your health generally. Only thing to avoid exercise-wise (and not sure it would apply pre-implantation or with respect to implantation), is raising your body temp significantly - think hot yoga or other extreme workout.[/quote]
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